RELAXATION (1)

Clear your mind of all, relax, enjoy a sense of beauty in all your life, let each blood vessels relax and each nerve and limp and relaxed, as rag doll. Good ...

Now, send this comfort to all your body, starting from head to the tip of the mother your toes. Let every blood vessel from the nerve relax, go limp and relaxed. You are now being feel more relaxed and more deeply relaxed.
Now, heavy eyelids, drowsiness and getting sleepy. Calm and relaxed. You feel more relax, do not hold this feeling sleepy, sleep ...


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